At Mesalands Community College, we recognize that mental health is a cornerstone of academic and personal success. Education is not only about acquiring knowledge and skills but also about fostering a balanced and healthy state of mind. We are committed to supporting the well-being of our students, faculty, and staff by providing access to essential mental health resources and services. Whether you’re navigating academic challenges, personal growth, or life’s unexpected hurdles, we are here to ensure you feel supported every step of the way. Together, we aim to create an environment where everyone can thrive mentally, emotionally, and academically.
Community Resources | Help is Available
Steps to Mental Health Wellness at Mesalands Community College
At Mesalands Community College, we understand the importance of mental health and the challenges students may face in finding the right resources. Below is a guide to support your mental well-being, including immediate crisis resources, local counseling options, and considerations for seeking therapy.
Immediate Assistance
- If You Are in Immediate Danger:
If you believe you or someone else is at risk of harm, please call 911 or go to the nearest emergency room (ER) immediately. - 24/7 Crisis Support:
For immediate mental health support, dial 988 to reach the New Mexico Crisis Line, available 24/7. You can also visit their website at https://988nm.org for additional resources.
Local Counseling and Psychotherapy Options
Below are local counseling resources that may be helpful:
- Professional Counseling Associates
Visit their Facebook page for more details. - Sabrina Gaskill, LCSW
Learn more about her services on her website: https://sabrinagaskill.com/. - Mental Health Resources
This organization serves Harding County and other regions in New Mexico. - Visit their site at: https://www.mhrnewmexico.com/harding-county.
Considerations When Seeking Therapy
- Insurance Coverage:
Some students may have out-of-state insurance that is not accepted by most New Mexico counselors or therapists. Before scheduling an appointment, verify whether the provider accepts your insurance. - Affordable Therapy Options:
If insurance is an issue, consider Open Path Collective, which connects individuals to low-cost, cash-pay therapy services. Visit their website at https://openpathcollective.org to explore options.
By prioritizing your mental health and using these resources, you are taking an essential step toward wellness. For further guidance or questions, please feel free to contact the college’s student support services.
