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Community Education Schedule

Spring 2017

CE 275: Herbs and Natural Health Care
Instructor: Dr. Dale Harapat, Naturopathic doctor and traditional herbalist
Date: April 18 & 25, 2017
Time: 6:00 – 9:00 pm
Location: A122
Cost $30

This class will begin with informational seminar learning properties of herbs from the local area that can aid in diet and nutrition to aid in energy, health and wellness levels. This class includes the study of remedios for specific illnesses or conditions.

CE 276: Natural weight loss and management
Instructor: Dr. Dale Harapat, Naturopathic doctor and traditional herbalist
Date: April 4, 2017
Time: 6:00 – 9:00 pm
Location: A122
Cost $20

This course is an informational learning session on developing healthy solutions to losing weight with specific herbs, remedy’s, dietary ideas, and health changes to lose weight safely and efficiently.

CE 277: Coping with Stress and Grief
Instructor: Dr. Dale Harapat, Naturopathic doctor and traditional herbalist
Date: April 11, 2017
Time: 6:00 – 9:00 pm
Location: A122
Cost $20

This course is an informational learning session on developing a knowledge base on herbs, nutrition, herbs, and natural methods to learning coping skills and management of job related stress, anxiety, grief, and breakups creating a foundation for overcoming through natural remedios.

CE 278: Cooking Made Easy on a Budget
Instructor:  Shonna Choat
Date: TBA
Time: 6:00 – 9:00 pm
Location: Tucumcari High School Culinary Arts Room
Cost $30

The course will take a one-night meal and turn the leftovers into a five-day menu of dinners. Students will take one recipe and build into several days of meals. This makes for lasting and easy ways to cook and save for possibly larger families or someone just starting out on a tight budget. But, will save on fast food drive thru trips and high fat and high carbohydrate consumption in time crunches. A recipe and grocery list will be provided prior to the course. All students will need to bring their own grocery supplies for the class. Class size will be limited!

CE 279: Wood Flower Arranging 101
Instructor: Donna Garcia and Barbara Hicklin
Date: TBA
Time: 6:00 – 8:00 pm
Location: C313
Cost $35

Join us for a unique course that includes the art of flower arranging with a twist. Wood flowers in various forms and colors have been purchased for this event. Students will learn to work with and arrange flowers that are made of wood and walk away with a beautiful arrangement for a gift or for themselves. If students have a particular vase or idea for a flower arrangement they would like to use they can bring it to class, otherwise standard vases will be provided along with the flowers. Class size will be limited!

Hitchin’ Up the Team: Action through
Volunteer Management
Instructors: Vicki Watson
Date: TBD,  1:00 – 5:00 pm
Location: Tucumcari Convention Center
Cost: No charge

Does your organization need volunteers to reach its goals? Bring some of your overworked team to learn the skills to attract new volunteers. You will harness your organization’s purpose, define your preferred volunteers, recruit, train and celebrate your successes. Your team will then pull together to serve the community and reach your goals! Call (575) 461-4413, ext. 140 to reserve your seat. This class is provided by the Small Business Development Center at Mesalands.

For more information, please contact:

Donna Garcia
Director of Academic Affairs
911 South Tenth Street
Tucumcari, NM 88401
(575) 461-4413, ext. 176
donnag@mesalands.edu